Contact
Ask a question. Start the conversation.
Not sure which option fits? Send a message and get a straight answer.
Tell us where you are starting.
Interested in the $49 program or the $199/month coaching membership? Say which, and tell us about your training history and what you want from it. A real person reads every message.
Questions people ask first
I have never lifted. Is the program for me?
Yes. The four-week program is written for beginners and for people returning after a long break, and it puts technique ahead of heavy weight.
What is the difference between the program and coaching?
The $49 program is a structured plan you follow on your own. The $199/month coaching membership adds one-on-one guidance, form feedback, and accountability from an ISSA-certified trainer.
Who is coaching you?
An ISSA-certified trainer with four years of USMC training. Nutrition certification is not part of the credentials yet, so ORYNTHEX does not offer nutrition prescriptions.
How do I get started?
Send a message here saying which option interests you and a bit about your training history. We will reply with the next step.